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Tuesday, 16 July 2019 00:00

There are numerous people who enjoy the warm months of summer, and wearing flip flops is no exception. They are easy to wear, and are available in a multitude of colors. If they are worn for a minimum amount of time, there is typically limited damage that occurs. This type of shoe has no arch, and if they are worn frequently and for the majority of the day, the result may be overall foot pain. The plantar fascia may become sore, and this type of pain is felt on the bottom of the foot. Additionally, the toes will naturally grasp the top of the shoe so it can stay on the foot, and this can lead to strained ligaments. Some patients have endured ankle sprains, and the lack of support may cause the ankle to roll on one side. If you would like additional information about the dangers of wearing flip flops, please consult with a podiatrist.

Flip-flops can cause a lot of problems for your feet. If you have any concerns about your feet or ankles, contact one of our podiatrists from Michigan Foot & Ankle Center. Our doctors will assist you with all of your foot and ankle needs.

Flip-Flops and Feet

Flip-flops have managed to become a summer essential for a lot of people. While the shoes may be stylish and easy to slip on and off, they can be dangerous to those who wear them too often. These shoes might protect you from fungal infections such as athlete’s foot, but they can also give you foot pain and sprained ankles if you trip while wearing them.

When Are They Okay to Wear?

Flip-flops should only be worn for very short periods of time. They can help protect your feet in places that are crawling with fungi, such as gym locker rooms. Athlete’s foot and plantar warts are two common fungi that flip-flops may help protect your feet against.

Why Are They Bad for My Feet?

These shoes do not offer any arch support, so they are not ideal for everyday use. They also do not provide shock absorption or heel cushioning which can be problematic for your feet. Additionally, you may suffer from glass cuts, puncture wounds, and stubbed toes since they offer little protection for your feet.

More Reasons Why They Are Bad for Your Feet

  • They Slow You Down
  • May Cause Blisters and Calluses
  • Expose Your Feet to Bacteria

If you have any questions, please feel free to contact one of our offices located in Livonia, and Southfield, MI . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Flip Flops and Your Feet
Tuesday, 09 July 2019 00:00

A corn on the foot will typically develop as a result of friction the foot endures. This can come from wearing shoes that do not fit correctly, not wearing socks, or performing repetitive actions, such as running and jogging. Corns can be quite painful, and there are several ways to find mild relief.  Wearing socks may help to put a barrier between the shoe and the foot. Additionally, if the corn is caused by wearing poorly-fitting shoes, it is beneficial to properly measure your foot, which will help to determine the correct shoe size. There are patients who find comfort in applying a lotion to the affected area. This can be helpful in softening the skin, which may prevent the corn from cracking. If you are afflicted with a corn, it is advised to seek the counsel of a podiatrist, who can suggest the best treatment, and recommend preventive measures.

Corns can make walking very painful and should be treated immediately. If you have questions regarding your feet and ankles, contact one of our podiatrists of Michigan Foot & Ankle Center. Our doctors will treat your foot and ankle needs.

Corns: What Are They? And How Do You Get Rid of Them?
Corns are thickened areas on the skin that can become painful. They are caused by excessive pressure and friction on the skin. Corns press into the deeper layers of the skin and are usually round in shape.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as:

  • Wearing properly fitting shoes that have been measured by a professional
  • Wearing shoes that are not sharply pointed or have high heels
  • Wearing only shoes that offer support

Treating Corns

Although most corns slowly disappear when the friction or pressure stops, this isn’t always the case. Consult with your podiatrist to determine the best treatment option for your case of corns.

If you have any questions please feel free to contact one of our offices located in Livonia, and Southfield, MI . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Corns and Calluses
Tuesday, 02 July 2019 00:00

Pregnant women notice there are many changes that occur to their bodies, and these often include differences in the feet. Foot pain is a common complaint, and it may result from having flat feet. This happens to the feet as the mother-to-be gains weight from the growing fetus. Additionally, swollen feet is a common ailment among pregnant women, and this condition can produce severe discomfort. Mild relief may be found when the feet are elevated, and salt intake is reduced. Ingrown toenails may form during pregnancy, as a result of possible changes in the shape and size of the nail. It is important to moisturize the feet daily, as this often helps in preventing cracked heels from developing. If you would like additional information about how pregnancy affects the feet, it is suggested to consult with a podiatrist who can answer any questions you may have.

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with one of our podiatrists from Michigan Foot & Ankle Center. Our doctors will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

  • Wearing orthotics can provide extra support for the feet and help distribute weight evenly
  • Minimize the amount of time spent walking barefoot
  • Wear shoes with good arch support
  • Wear shoes that allow for good circulation to the feet
  • Elevate feet if you experience swelling
  • Massage your feet
  • Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions please feel free to contact one of our offices located in Livonia, and Southfield, MI . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Foot Care for Pregnant Women
Sunday, 30 June 2019 00:00

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