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Michigan Foot and Ankle Center PC, is dedicated to minimizing the spread of disease.

Due to the COVID-19 pandemic and in order to protect our staff and our patients, we will only be seeing urgent patients in the clinic on an as needed basis Monday to Friday 8-11 AM. For all established patients, we are also offering scheduled phone or video appointments with our doctors. If you would like to schedule an appointment, please call our Livonia office at 734-591-6612 or our Southfield office at 248-353-9300.
Monday, 21 August 2017 00:00

How to Help Prevent Plantar Fasciitis

Do your heels hurt after the end of the day? You may be suffering from plantar fasciitis, heel pain that is caused by stress on the tissues in the heel. If so, you are not alone. Plenty of people report that they suffer from heel pain on a daily basis. Many times this is caused by improper footwear that offers little-to-no support. Most podiatrists recommend good quality footwear with custom made arch support to help relieve plantar fasciitis. It is important though to see a podiatrist who can check if you are suffering from plantar fasciitis. They can then offer personalized advice and treatment for your heel pain.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact one of our podiatrists  from Michigan Foot & Ankle Center. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

  • Excessive running
  • Non-supportive shoes
  • Overpronation
  • Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

  • Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
  • Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
  • Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions please feel free to contact one of our offices located in Livonia, and Southfield, MI . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Plantar Fasciitis
Livonia
South Tower Professional Building
(734) 591-6612
(734) 591-6625 Fax

14555 Levan Road
Suite E-302
Livonia, MI 48154
Southfield
Chemical Bank
(248) 353-9300
(248) 353-9303 Fax

24725 W. 12 Mile Road
Suite 270
Southfield, MI 48034

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